Dojo Rules and Guidelines

Purpose

The purpose of Judo Matsu is to provide a supportive, inclusive, and respectful environment for practicing and promoting Judo. Our focus is on skill development, personal growth, and fostering mutual welfare and benefit through the discipline of Judo.

Membership

Membership is open to all individuals interested in learning and practicing Judo. Members are expected to:

• Support the club’s purpose.
• Abide by the club’s Dojo Rules to help maintain a safe and positive environment for everyone.

Dojo Rules

The Dojo Rules are designed to ensure the safety, respect, and enjoyment of all members. These rules aim to create a consistent and positive learning experience for everyone.

Courtesy

Courtesy is a fundamental aspect of Judo. Members are expected to demonstrate respect at all times.

• Bowing: Bowing is customary in Judo as a gesture of gratitude and respect. Please bow:

• • When entering or leaving the dojo or stepping onto/off the mats.
  • At the start and end of class to the Teacher (Sensei) and Jigoro Kano (Founder of Judo).
  • Before engaging in Randori (sparring) with a partner.

• Respectful Behavior:

• • Treat all members with respect, regardless of skill level, background, or experience.
  • Avoid discussing sensitive topics such as politics or personal beliefs during training sessions.
  • Abusive language, threatening behavior, or intimidation will not be tolerated under any circumstances.

• Classroom Etiquette:

• • Mobile phones must be on silent or turned off while inside the dojo; phone calls should be taken outside.
  • Refrain from talking while the Coach is teaching or giving instructions. Conversations during class should be kept to a minimum and should not disrupt others’ training.
  • Respect the dojo space by keeping it clean and orderly, including your training equipment.

Safety

Safety is our top priority in all training sessions. Members are responsible for their own safety as well as that of their training partners.

• Personal Safety:

• • Remove all jewelry, piercings, watches, or other accessories before training to prevent injury.
  • Long hair must be tied up securely to avoid accidents during practice.

• Training Guidelines:

• • Practice only what the Coach instructs unless explicitly told otherwise. This ensures consistency and reduces the risk of injury.
  • Be mindful that everyone has different physical abilities and reasons for training—respect these differences at all times.
  • Avoid causing injury to yourself or your training partner by practicing with control and care.

• Injuries:

• • Inform your Coach if you have any pre-existing injuries before starting a session.
  • If you sustain an injury during training, notify your Coach immediately so appropriate action can be taken.

• Reporting Issues:

• • Report any inappropriate behavior or concerns you witness or experience to your Coach as soon as possible.

Dress Code

Proper attire is essential for safety, comfort, and maintaining professionalism in the dojo.

• Women are required to wear a high-cut top under their Judo Gi jacket for additional coverage.
• All members must wear clean Gi (uniforms) and clothing during training sessions.
• Members should maintain good personal hygiene to avoid unpleasant odors.

Hygiene

Maintaining hygiene is critical for health and safety in close-contact sports like Judo.

• No footwear is allowed on the tatami mats to keep them clean and safe for practice.
• Fingernails and toenails must be trimmed short to prevent accidental scratches or injuries.
• Wash your hands after using the bathroom.
• Keep feet clean—wear footwear when off the mats (especially when going to bathrooms).
• Do not train if you are sick, feeling unwell, or have any contagious conditions such as skin infections or fungal issues.
• Cover all cuts or abrasions adequately before stepping onto the mats.

Communication with Coaches

If you have any questions about these rules or need clarification on any aspect of your training, please feel free to approach your Coach at an appropriate time.

Thank you for respecting these rules and contributing to a positive environment at Judo Matsu! By following these guidelines, we can ensure that our dojo remains a safe, welcoming, and enjoyable place for everyone to train.